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Lunch

I often find myself asking, "Is it lunchtime yet?" With these recipes, you won't just be asking but probably begging for the noon hour. Stay tuned for more yummy lunch ideas to keep you excited for lunch everyday.


Sweet & Sour Crusted Tofu

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Makes: 4 servings
Approximate prep time: 1 day to marinade + 30 minutes to prepare 
Contains: soy, wheat


Spring Greens Salad with Flavorful Sesame Baked Tofu

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Makes: 14-oz baked tofu cubes
Approximate prep time: active time 25 minutes (Other-draining/pressing tofu 1-3 hours; marinating tofu: at least 1 hour, overnight is ideal)
Contains: soy
GLUTEN-FREE!



Chickpea, Beet & Apple Panini

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Makes: 4 sandwiches
Approximate prep time: 30 minutes or less
Contains: optional-wheat (depending on your bread of choice)


Veggie Lo Mein with Brown Rice Noodles

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Makes: 4 cups
Approximate prep time: 35 minutes
Contains: soy
Featured on Finding Vegan!!
GLUTEN-FREE!


Judy, Judy, Judy's Eggless Egg Salad Sandwich

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Makes: 2 sandwiches
Approximate prep time: 20 minutes
Contains: soy, wheat-optional, can use gluten-free bread
Featured on Finding Vegan!!!


Toasted Baguette with Sun Dried Tomatoes & Mushrooms

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Makes: 1 sandwich
Approximate Prep Time: 15 minutes
Contains: wheat


Zucchini Fritters with Dill Yogurt Sauce

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Makes: 8-10 fritters
Approximate Prep Time: 25 minutes
Contains: wheat, soy


Overstuffed Avocados

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Makes: 2 stuffed avocados
Approximate Prep Time: 10 minutes (plus additional time if needed to cook rice)
Contains: nuts
GLUTEN-FREE!


Sloppy Giuseppes

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Makes: 4 cups Sloppy Giuseppe filling
Approximate Prep Time: 20 minutes
Contains: wheat, soy


Mini Whole Wheat Pitas with Lentil Hummus & Eggplant Bruschetta

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Makes: 6 mini pitas
Approximate Prep Time: 20 minutes
Contains: wheat


BLT Sammies

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Makes: 2 sandwiches
Approximate Prep Time: 20 minutes
Contains: wheat, soy


Spicy Citrus & Ginger Soba Noodle Bowl

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Makes: 4 cups
Approximate Prep Time: 20 minutes
Contains: soy

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