Soups

Soup and salad anyone?? These recipes are easy, healthy and delicious to make for lunch, dinner, or anytime you feel like it!

Shallot & Scallion Split Pea Soup with White Bean Cream

Makes: 6 servings
Approximate prep time: 35-45 minutes
Contains: --

Minestrone Soup with Pasta (or Brown Rice), Beans & Vegetables

Makes: 4 servings
Approximate prep time: 4 hours + 15 minutes
Contains: --

Roasted Squash, Golden Beets & Apple Soup

Makes: 4 cups
Approximate prep time: 1 hour + 15 minutes
Contains: tree nuts (coconut milk), optional nuts/soy (depending on your non-dairy milk of choice)

Creamy Tomato Bisque

Makes: 6 cups
Approximate prep time: 20 minutes
Contains: soy

Potato Leek Soup with Sweet Fennel

Makes: about 8 cups
Approximate prep time: 45 minutes
Contains: (optional soy or nuts depending on the non-dairy milk you choose)
Featured on Finding Vegan!!

Cuppa Greeny Cannellini Soup

Makes 4 cups of soup
Approximate prep time: 25 minutes
Contains: --

Spicy Corn Chowder

Makes 4½ - 5 cups of chowder
Approximate prep time: 45 minutes
Contains: wheat, soy or almond (optional depending on the non-dairy milk of your choice)
COOKING VIDEO!!

Hearty Red Wine & Rosemary Stew

Makes: About 8 cups
Approximate prep time: 50 minutes
Contains: wheat, soy (optional if you include seitan)

Pumping Iron Black Bean Soup with Brown Rice

Makes: 4-5 cups
Approximate prep time: 1 hour + 5 minutes
Contains: --